Secrets for Staying Awake and Aware

November 4, 2009 by  
Filed under How Do You Stay Connected?

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How do you stay present in the moment amid the day-to-day hustle and bustle? For most of us, it’s a daily challenge to keep our awareness connected to our inner power. This is an ongoing feature where we ask you to share your tips and techniques for conscious living with the rest of our community. It’s a great way to support one another on the journey.


2 Responses to “Secrets for Staying Awake and Aware”
  1. Joanne says:

    I post heart stickers on things. I put a sticker on my desk phone to remind me to stay aware and in the present. I put a sticker on the bathroom mirror, car radio, coffee cup, etc. When my eyes catch a glimpse of the sticker, I move my thoughts back toward being centered.

  2. John Ptacek says:

    By coming aware of my breath, my thoughts fade away and with them any notion that I am the center of the universe. What a relief!

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